Heartburn relief is sought by millions of people worldwide who experience the pain and discomfort of acid reflux. For cases of occasional and light burning of stomach burns, above antacids against counter-antacids to provide rapid relief. In severe cases, these antacids can be insufficient.

After dismissing the first few episodes of heartburn, all sufferers will consider the various heartburn remedies available. These can range from simple lifestyles and food modifications to natural remedies to advanced pharmaceutical options. Information about these options can help build the appropriate choices to get fast relief.

Simple Heartburn Remedies

For the occasional heartburn episode, simple remedies will suffice. The simple treatment plan for stomach burn remedies implies a lot of sense.

Since acid reflux is the main problem, attempts to dilute acids must be taken first. This can be as simple as drinking a glass of water. Another simple thing to do is chewing gum. Chewing gum stimulates saliva generation that helps neutralize gastric acids.

The next most important step is to avoid foods and drinks that trigger heartburn. The common foods and drinks to avoid include the following:

• Spicy dishes like those found in Indian and Mexican diets
• Tomato rich dishes like those found in Italian pastas and pizzas
• Chocolates, Donuts, Creamy desserts
•  Citrus based fruits and desserts; containing oranges and lemons
• Certain forms of potatoes: mashed potatoes and French fries