When you're following a vegan diet, it's important to organize and prepare plenty of vegan and plant-based foods for your trip.

Making a plan to make sure your food stays fresh and stored properly is one of the biggest problems you will have to face. Here are some tips for the best vegan travel eats for hiking to take with you on long trips.

Chocolate: Chocolate is the best breakfast when spirits are low. Cocoa increases the levels of endorphins in your brain, reducing stress and pain while increasing well-being.

Chocolate has another secret ingredient: your body uses the tryptophan in chocolate to make serotonin, the happy brain chemical. Consuming dark chocolate will work best for these benefits, but the inclusion of chocolate block sugar will also turn off your dopamine receptors. 

Sandwich: Sandwiches are a staple. They're easy to eat on the go in the camper or car, and there's a type of sandwich for everyone. 

Peanut Butter:- On the go, this is your universal spread. Peanut butter goes well with bread, bananas, and is a favorite with kids when paired with jelly.

Nuts are rich in healthy fats and protein. At nearly 600 calories per 100 grams, it's no wonder peanut butter is perfectly acceptable in a weight loss diet (in moderation and on its own).