There are many benefits of CBD for athletes. Some of them are:
Studies have shown cannabis (mostly THC and far less CBD) is effective for reducing pain, including musculoskeletal pain from exercise, as well as stiff joints. There are many companies that also provide CBD edibles. You can easily get the cbd edibles online via http://barneysdelivery.com/product-category/edibles/.
There is little research on CBD alone or a 1:1 ratio of THC to CBD. This is an area where anecdotal evidence and biological plausibility are the best we have until research catches up.
A small amount of inflammation can help athletes and stimulate positive training adaptations. Too much inflammation affects recovery and affects performance. CB2 receptors are present in the brain and on the periphery but are more concentrated in the immune network.
Cannabinoids that bind to CB2 receptors can have anti-inflammatory effects by reducing the production of cytokines (cell messengers). (8) In other words, CBD binding to CB2 receptors helps reduce the response when your immune system sounds the alarm after vigorous exercise.
Improve sleep quality
Sleeping more and better is one of the most effective ways for an athlete to achieve greater sports success. It is anecdotal that athletes who consume CBD report lighter sleep and deeper sleep. One possible cause is CBD, which blocks adenosine uptake.