A sea is a blend of different kinds of seaweeds. A good introduction of seaweed is it is both salty and sweet, with a lovely fresh ‘sea’ flavor. Seaweed is considered as something crunchy, healthy, and an original snack.

There are various delicious dishes made up of seaweeds. The crispy water chestnut, seaweed flavor (also known as “แห้วกรอบรสสาหร่าย” in the Thai language) is widely used in processed foods to make them more delicious. 

Seaweeds are a great source of minerals like iron and calcium, Vitamin B, and E, other healthy elements like zinc, iodine, etc. They are the right choice for vegetarians as they are a good source of high-quality proteins.

Seaweed Can Help Feed the World. But Will We Eat It? - NDTV Food

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There are a number of varieties or flavors of this seafood. Some of them are Dulse, Applewood Smoked Dulse, Furikake, Kombu kelp, and so on. Seaweeds generally taste like natural sea-salty flavor.

Dried seaweeds can be added in the number of things like soups, stews, broths, salads, etc. These are known as one of the safest and healthiest foods to eat.

This seafood is one of the most nutritious vegetables in the world and the reason behind it is that seaweeds contain proteins and nutrients that are not found in vegetables that grow on the land.

Sea vegetables and ingredients are familiar with people. Sea vegetables like seaweed are considered supernutrients as you can easily find them in general stores or markets. Keep adding this kind of vegetable to reap their health benefits.