Women are often very busy with their jobs and their relationships. Running is a popular way for women to manage stress. Running is a great way to get your adrenaline pumping and also allows you to get in some exercise.

Women who exercise for their health may be surprised to learn that running can cause broken capillaries or spider veins in their legs. Understanding how circulation works is crucial to understand why running can cause spider veins and broken capillaries in the legs. Caddell’s Laser & Electrolysis Clinic can help you restore broken capillaries with laser treatment.

Running causes a woman's heart rate to increase faster and the blood flow through her body increases. Running causes feet to pound the pavement, which puts pressure on the veins. The pressure causes the veins to swell to allow for blood rushes, which is why broken capillaries or spider veins appear in the legs.

A woman must wear the correct sneakers to avoid broken capillaries or spider veins. Gel sole sneakers are great for reducing the impact on the legs.

These irregularities are common in women who have already developed them. A dermatologist is recommended for these women. Laser therapy can be used to restore legs function. Medicinal injections can also be used to restore healthy veins and capillaries.