Day: February 4, 2022

Know About Dental Anxiety and Dental Fear

February 4, 2022 Leave a comment Christie Wilkins

Dental services in Kapolei are definitely the best for all your orthodontic needs. Equipped with the latest technology, the best orthodontists, and up-to-date with the most modern dental procedures as well as treatments, dentistry in Kapolei combines it with a kind and compassionate staff to deliver excellent dental care services.

However, you can get emergency dental services at https://kidshinehawaii.com/patients/emergencies/.

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Dental anxiety and fear

No matter how old people get, it is natural to feel nervous or anxious before visiting the dentist. The visualization of white coats and needle-sharp equipment is enough to send anyone running for the hills.

If you thought only children hate visiting the dentist then you are wrong. Elders too face some fear before visiting the dentist and some of the common fears they may experience are:

  • Sharp instruments/drills
  • Ineffective anesthesia
  • Gagging or vomiting
  • Injections/needles
  • Social embarrassment and anxiety

Nowadays, traditional methods of sharp, painful, noisy equipment have been replaced with quick, painless, and quiet lasers. The use of handy sedatives and anesthetics helps to calm and relax the patient during the entire procedure, keeping him/her away from any painful experience.

Combating anxiety and fear

Dental anxiety and fear are most of the time overrated and cannot be used as an excuse for not paying regular visits to your dentist. Oral health is important and cannot be played around with.

Routine check-ups will not only keep your teeth and gums happy but will also help you avoid unnecessary complications and expensive dental treatments later on.

Spanish Chicken and Sausage Recipe

February 4, 2022 Leave a comment Christie Wilkins

This recipe can be used as a side dish or for family gatherings. It only requires a small amount of chicken, sausages, and rice. Continue reading to discover a new way of cooking rice that will delight your friends and family. You can also find spicy Spanish sausage online via https://brindisa.com/collections/cured-chorizo. 

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These are the things you will need-

  • Olive oil (1 tablespoon).
  • Italian Sausage (1/4 lb, sweet and sliced).
  • Chicken breast, whole or cubed (8 ounces, boneless, skinless, and cubed).
  • Onion (1 medium, chopped).
  • 1 medium-sized, chopped green bell pepper
  • Chicken bouillon (2 cubes).
  • Hot water (1 1/3 cups)
  • Salt (1 teaspoon).
  • Thyme (1 teaspoon).
  • Garlic powder (1/4 teaspoon).
  • 1 cup green peas
  • Instant rice (1 1/2 cups).
  • Tomatoes (diced or medium size)

How to do it-

First, you'll need a large skillet. Heat oil in it and then add the sausage. After about five minutes, remove the skillet from the heat and drain any excess fat. Cook the chicken, onion, and green pepper for five more minutes. 

Once the chicken is cooked, transfer the mixture to a bowl. Stir in the bouillon cubes until they dissolve in hot water. Finally, season the dish with salt, thyme, and garlic powder. Once everything is in the skillet, add the peas. When it reaches boiling point, reduce heat and allow it to simmer for 5 minutes. 

Finally, add the tomatoes to the pan and continue to cook for another few minutes. Once it is not boiling, you can take the mixture off the heat and let it cool down.